Fitness

Vanilla Chai Protein Shake Affogato

26 July 2013   0

One of my favorite things is a Chai Cream with…

Strawberry Shortcake Power Balls

25 July 2013   4

It is summer and I am all about berries! I…

Blueberry Protein Shake

20 July 2013   0

  Sometimes the simplest things are so delicious! Blueberries are…

Recovery Ice and Passion Tea Shaved Ice

18 July 2013   3

  Recently we were out of town and I saw…

Electrifying Green Recovery Smoothie

16 July 2013   0

After a great workout I get this amazing electrifying feeling!…

Pina Colada Protein Smoothies

10 July 2013   1

  I wasn’t going to make a smoothie for National…

Chocolate Almond Butter Pops!

8 July 2013   0

National Chocolate with Almonds Day isn’t over yet! The girls…

Smore Protein Shake

5 July 2013   0

While on vacation I have been getting my workouts in…

Apple Pie Power Balls

5 July 2013   0

I thought today would be the perfect day to post…

Carrot Cake Protein Power Balls

18 June 2013   4

Another “power ball” recipe and the family is on carrot…

Summer Apple Protein Shake

15 June 2013   4

One of my favorite breakfast pastries is an apple strudel,…

Peanut Butter Protein Power Cookies

12 June 2013   0

With National Peanut Butter Cookie Day I had to make…