Fitness

Kitchari

18 April 2018   3

Ever heard of Kitchari? I hadn’t either until a couple…

Chocolate Berry Beauty Boosted Smoothie

21 February 2018   5

As I get ready to make another trip around the…

Cocoa & Coffee Coconut Bliss Bites

18 February 2018   10

If I had enough coffee and chocolate I could rule…

Superfood Mushroom Ramen Bowls

31 December 2017   7

Happy New Year! Did you know long noodles are said…

Maca Maple Oatmeal

17 December 2017   16

Monday, only a week until Christmas and a bowl of…

Frozen Hot Cocoa

10 December 2017   16

Baby it’s cold outside! Even if it’s freezing cold and…

Wild Rice Skillet

29 October 2017   22

  As the temps get cooler and the days get…

Chai Chia Nana Oatmeal

25 October 2017   14

Temps have dropped here and I just want to snuggle…

Pumpkin Spice Turmeric Latte

18 October 2017   3

Chilly temps call for warm cozy drinks like this Pumpkin…

Sweet Potato Pad Thai Bowl

15 October 2017   21

Monday again, already! Anyone else have a problem with their…

Pumpkin Pie Overnight Oats Smoothie Bowl

1 October 2017   18

Nothing like a new week, a new perspective, and a…

Iced Nana Matcha Latte

20 September 2017   1

Mixing things up with matcha and this Iced Nana Matcha…