Soy Free

Carrot Cake Parfait

12 September 2013   2

Our family got into an interesting discussion about parfaits are…

Chocolate Zucchini Protein Power Bites

10 September 2013   4

  We have a lot of BIG zucchini, not as…

Chai Apple Protein Snacks

21 August 2013   0

  I love chai and even more so in the…

Milkshakes!

20 June 2013   4

It is National Vanilla Milkshake Day and of course that…

Bodacious Berry Maté Energizing Smoothie

10 June 2013   0

This energizing berry smoothie will have you dancing and singing…

Tropical Watermelon Recovery Slush

31 May 2013   0

I had some watermelon I put in the freezer to…

Breakfast Sweet Potato

27 May 2013   0

Have a leftover baked sweet potato? If you do you…

Berry Get Up and Go Go Smoothie

13 May 2013   0

This Berry Get Up and Go Go Smoothie is packed with…

Mocha Maca Chip Energizing Smoothie/Shake

6 May 2013   1

I love espresso and chocolate! With a well known coffee…

Orange Dreamsicle Protein Shake

4 May 2013   0

Today is National Orange Juice Day, and I thought this…

Earth Day Smoothie

22 April 2013   8

These Earth Day Smoothies are perfect to make for your…

Pineapple Upside-Down Dessert Shake

20 April 2013   0

Happy National Pineapple Upside-Down Day! I made a Pineapple Upside-Down…