Blueberry Hemp Seed Protein Shake
Blueberry Hemp Seed Protein Shake

Got a case of the Monday blues?? Banish the blues with a blueberry shake or smoothie!!

 

Blueberry Hemp Seed Protein Shake

1c Unsweetened Almond Milk (or milk of choice)

1 Scoop Vanilla Protein Powder (I used Vega One French Vanilla)

½- 1c Blueberries (I used frozen, frozen berries will make it thicker)

1-3 TBSP Raw Shelled Hemp Seeds

Put everything in a Blender or Magic Bullet, blend, and enjoy!!

 

For the kids!

Blueberry Banana Hemp Seed Smoothie

1c Unsweetened Almond Milk (or milk of choice)

½ – 1c Blueberries (frozen will make it thicker)

½ Frozen banana

1-2TBSP Hemp Seeds

Put everything in a Blender or Magic Bullet, blend, and enjoy!! If using 1 cup of frozen blueberries and a half of a frozen banana you may need to add a splash more milk if too thick.

Hemp Seeds a great source of protein and contain Omega 3 and 6

Can I have it yet Mama??