I recently received Brendan Brazier’s new Thrive Energy Cookbook. I had been waiting for this book for months and I finally had it in my hands! It is a beautiful book packed with 150 plant-based, nutrient-dense, whole food recipes. The recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. The thing I like best about this book is it has many transition recipes which are great for those who want to start a plant-based diet. Many of the ingredients are easier to findΒ and more common than in his past books.
Flipping through the pages I couldn’t decide which recipe to try first so I left it up to my husband pretty much and we picked one that is perfect for right now.. A Reuben Sandwich! Perfect and just in time for St. Patrick’s Day for those who celebrate it. I am not a fan of the traditional Reuben but make them often as we have my grandmother over for dinner every St. Patrick’s Day. We made it to “test” ahead of time and to share the recipe here if we liked it so others could enjoy it for St. Patrick’s Day. I was a little skeptical as to if my husband would like it but he did! He said next time he would probably have the sandwich as is but without the tempeh (he wasn’t a fan of it), maybe I will try it with tofu next time. I enjoyed the sandwich and thought it was delicious despite disliking mayonnaise/aioli. While I am also not a fan of tempeh I think I would really enjoy this sandwich with or without the aioli, without tempeh, and will be trying it with his Cheddar Cashew Cheese recipe next time. I am really looking forward to trying the Cheddar Cashew Cheese as the rest of my family likes cheese I hope they like it. I made a Sweet and Spicy Superfood Coleslaw to serve with the sandwiches.
I highly recommend getting Brendan’s Thrive Energy Cookbook whether you are a vegetarian, vegan, or just looking to add more plant-based meals into your diet, there is something for everyone. He does have multiple books, the newest one is pictured below (US book pictured). Like I said I had been waiting, pre-ordering on the first day it was available. I happen to have 2 copies which means I am going to do my first giveaway! Crossing my fingers there are no problems, you cross yours in hopes you are the lucky reader that wins because this is a great book! Check out the recipe and giveaway below!
Reuben Sandwich
Makes 1 sandwich
2 thick slices sprouted bread, Brendan suggests Silver Hills (used Food For Life Ezekiel Sprouted 4:9 Bread)
Virgin coconut oil
1-2 TBSP Reuben Dressing, recipe below
1/4 cup shredded dairy free cheese, Brendan suggests Daiya or homemade Cheddar Cashew Cheese which you can find in his Thrive Energy Cookbook (used Go Veggie Dairy-Free Swiss Cheese slices)
1/4 ripe avocado, peeled and thinly sliced
5 or 6 slices tempeh, grilled on each side for 2 to 3 minutes
3 large thin red onion rings, optional
1/3 c sauerkraut
1 small handful baby spinach
2 large dill pickles, quartered lengthwise, for garnish (we had Sweet and Spicy Superfood Coleslaw with ours)
Press the bread slices together and lightly spread some virgin coconut oil on the outsides. Cook in a panini press on medium-high heat until golden and lightly crisp, 3 to 4 minutes. I can’t find our panini press, it has been so long since we used it so I used the griddle on our stove.
Pull the bread slices apart. Spread Reuben dressing on the untasted side of one slice. Arrange the cheese on the untoasted side of the other slice, covering the entire surface. The heat of the toast will melt the cheese enough.
Arrange the avocado, tempeh, and onion rings (if using) over the Reuben dressing, then top with sauerkraut, baby spinach, and the top slice of bread. My husband likes his sauerkraut heated so I placed a pile on the griddle and places on top of the cheese to help melt it. Cut the sandwich in half diagonally and serve with pickles. We served ours with Sweet and Spicy Superfood Coleslaw instead of pickles. Enjoy!
Reuben Dressing
Makes 1 Cup
1/2 jar Wildwood Zesty Garlic Aioli
1 TBSP finely chopped chives
1 1/2 tsp freshly squeezed lemon juice
1 1/2 tsp organic ketchup
1 tsp vegan Worcestershire sauce
1/2 tsp prepared horseradish
1 tsp agave nectar
Pinch of freshly ground black pepper
In a medium bowl, combine all the ingredients. Whisk together until smooth and creamy.
Keeps in a sealed container, refrigerated, for up to 1 week.
Thrive Energy Cookbook Giveaway
Disclaimer: I was given a copy of this cookbook by Vega (which I had already pre-ordered so I would have purchased it anyway) but the thoughts and opinions expressed here are my own.
Beth
Wow, your first giveaway! π I would love that book, whether I win it from you or have to buy it. While this sandwich wouldn’t work for me because it has quite of few foods that I am sensitive to, I’m sure I would find many others to make — like the cookies and cream recovery smoothie, which was the best smoothie I’ve ever made!
awhiskandtwowands
Yes I am excited! It is a great book! There are a lot of great recipes in the book and many I am sure you would love!
Beth
My favorite St. Patrick’s Day food is Irish soda bread, and I found a vegan, gluten-free recipe to try!
awhiskandtwowands
Oh let me know how it turns out! I should really whip up Irish Soda bread but my husband is the bread maker in the family!
Nicole
Looks good! I need to try this one!
awhiskandtwowands
Thank you, it really was good!
Nicole @ Fitful Focus
I make a healthy shamrock shake! Lean, green, and lucky, of course!
awhiskandtwowands
Love green shakes anytime! Shamrock shakes are delicious, what do you put in yours?
Nicole @ Fitful Focus
Spinach, banana, mint! recipe is over on my blog π http://fitfulfocus.com/healthy-shamrock-shake/
awhiskandtwowands
I will check it out!
herbivoretriathlete (@herbivoretri)
I would love to make a vegan colcannon for St. Patrick’s Day!
awhiskandtwowands
I would love to see it if you do! I may have to add that to the list for next year.
Lindsay
I’m all for a green smoothie – pack that sucker full of kale and spinach, add a little pineapple, coconut oil, chia seeds and Vega One and I’m good to go!!
awhiskandtwowands
Sounds good to me!
Allison Ann
St. Paddy’s day food isn’t usually super vegetarian/vegan friendly, but I have really been enjoying stir-fried savoy cabbage lately! Yum!
awhiskandtwowands
I hear you! That sounds delicious! Last year I made a salad with goat cheese, candied walnuts, and raspberry beet dressing as it was something I had at an Irish resturant and wasn’t sure what to make my grandmother who is very Irish and comes over ever year for dinner.
miletwentyeight
I recently saw a “healthy Shamrock shake” recipe. This might be a new fave St. Patrick’s Day recipe for me!
awhiskandtwowands
A fav! I have seen and made many versions but always interested in how many variations there are. What did it have in it?
connorbgwin
I love a good, hearty bowl of Shepherd’s Pie – which is so easy to make plant-based.
awhiskandtwowands
And a classic, nice choice!
Aaron
I that sandwich does spark my hunger for some st pattys food.
awhiskandtwowands
You will have to try it!
jason Predick
Yum, and I wanna win!
awhiskandtwowands
Good luck!
Jaclynn
Mint Choco-chip ice cream is great on St. Patrick’s Day….{or any other late night, for that matter! :D}
awhiskandtwowands
I second that! Except my go to lately is So Delicious Gluten Free Cookie Dough Ice Cream! I did add mint to the Cookies and Cream recently too! π
Lisa
Kale, but then it’s also my favourite Christmas, Valentine’s Day and week day food too!
awhiskandtwowands
Kale is delicious and green so I think it is perfect. π
Ashley P
I would love to try the recipes in this book! I always make a healthy green smoothie everyday so I guess it isn’t anything special for St. Patrick’s Day.
awhiskandtwowands
I love green smoothies and shakes and use St. Patrick’s Day as a reason to enjoy more than I would, not that they are bad at all. π The recipes in the book are great!
Cindy Smith
Green milkshakes!
awhiskandtwowands
Mmm! I could go for a minty almond milk milk shake right now.
Megan
Green beer probably doesnt count, right? π (though a can of Guineas is practically a meal in itself)
Probably a really awesome (minty) green smoothie would be more my style. π
awhiskandtwowands
I am not a beer fan but I do like beer bread! Wonder if you could make that with green beer. Green smoothies are a favorite and always hit the spot.
Yoojin
My favorite St. Patrick’s Day food? Hmm…can Green Smoothies count? Hand me all the kale & spinach!
awhiskandtwowands
Yes they do!
Fe
I love Brendan’s books and vega community! Would love to win the book! The Reuben sandwich looks sensational!!
awhiskandtwowands
Thank you!Me too!
Maggie
Oh wow, that sandwich looks SO good. And my favorite St. Patrick’s Day food…I’ll go with the crowd and say green smoothies – extra green, to be festive! Good year round π
awhiskandtwowands
Thank you! They are great year round, healthy green goodness!
Plant Based Lei
Ok so i tried this and it was amazing. I love finding great sandwich recipes you can whip up quickly. I had with a bowl of roasted tomato soup and it was incredible!
Plant Based Lei recently posted…Whole Food Plant-Based Pizza Recipes
awhiskandtwowands
Thank you!!