quick

Gingerbread Protein Balls

27 December 2013   5

    The holidays are over, maybe you are just…

Peppermint Mocha Protein Smoothie

23 December 2013   4

  It is no secret I love Starbucks and like…

Gingerbread Bars

17 December 2013   0

    I whipped these Gingerbread Bars up for breakfast…

Overnight Egg Nog Oats and Chia with Cranberries

2 December 2013   0

  Have leftover cranberry sauce? If not no sweat run…

Penne with Butternut Squash

22 November 2013   0

  Down to the last butternut squash from the garden…

Citrus Cranberries

18 November 2013   2

    Every year I make the cranberries for Thanksgiving…

Bulgar with Leeks and Cranberries

16 November 2013   0

  After having a bulgar leek cranberry salad like this…

Peanut Butter & Jelly Oatmeal

12 November 2013   6

  Do you and or your kids love peanut butter…

Oatmeal to a Different Beet

22 October 2013   0

  I will often make a batch over overnight oats…

Simple Sweet Potato Shake

17 October 2013   4

  Mmm sweet potatoes. I have avoided making a sweet…

Protein Packed Pumpkin Cookies

11 October 2013   2

    What is better than pumpkin cookies? Pumpkin sandwich…

Quinoa Breakfast Bars

9 October 2013   7

    These Quinoa Breakfast Bars are quick, easy, filling, and…