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Protein

Irish Clover Shake (aka Shamrock Shake)

12 March 2013   0

My youngest likes to point out all the “Irish Clovers”,…

Desserts, Kids, Shakes and Smoothies, Snacks

Chocolate Chip Banana Oatmeal Bites

11 March 2013   0

Healthy on the go breakfasts for a fast paced world,…

Breakfast, Kids, Snacks

Power Nut Butter Sandwiches

5 March 2013   0

I have never had tofu but I was searching for…

Lunch

Orange and Beet Spinach Salad topped with Chia Crusted Chicken Breast

3 March 2013   0

Was craving something fresh and savory but really wanted a…

Dinner, Lunch

Banana Cream Pie Protein Shake

2 March 2013   0

Went to make a protein shake after my workouts today…

Breakfast, Desserts, Kids, Shakes and Smoothies, Snacks

Affogato Protein Shake

28 February 2013   1

I would be lying if I said I didn’t crave…

Breakfast, Desserts, Shakes and Smoothies, Snacks

Protein Peaches

27 February 2013   0

In a breakfast or snack rut? Looking for a simple…

Breakfast, Desserts, Kids, Snacks

Blueberry Hemp Seed Protein Shakes/Smoothies

25 February 2013   0

Got a case of the Monday blues?? Banish the blues…

Breakfast, Kids, Shakes and Smoothies, Snacks

Coming Soon!

22 February 2013   2

Sit back, relax, and enjoy your coffee on this cold…

Breakfast, Shakes and Smoothies, Uncategorized

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