Sprouted Tortilla Apple Strudel
Sprouted Tortilla Apple Strudel

Happy Apple Strudel Day! After making my Apple Toast the other day I got thinking about a Sprouted Tortilla Apple Strudel. This version does not have the almond butter in it but you could add almond butter and or the Lucuma Almond Butter Sauce to it. You can also cook the apples ahead of time and add them to the tortilla in the morning and bake to warm and crisp the tortilla. If you want really soft apples you may also want to cook the apples ahead of time, I like some bite and texture to my apples.

 

Sprouted Tortilla Apple Strudel

Makes 1 serving

1 apple, peeled and chopped (used a Pink Lady)

1 sprouted tortilla, large 10″ size (used Food For Life Ezekiel 4:9 Sprouted Whole Grain Tortillas)

1/2tsp lucuma powder (used Navitas Naturals Lucuma Powder)

1tsp mesquite powder (used Navitas Naturals Mesquite Powder)

1/2tsp coconut palm sugar (used Navitas Naturals Coconut Palm Sugar)

1/4tsp cinnamon

 

Version 2

Makes 1 serving

1 apple, peeled and chopped (used a Pink Lady)

1 sprouted tortilla, large 10″ size (used Food For Life

1TBSP raw agave

1/4tsp cinnamon

1/2tsp corn starch

 

Topping

coconut oil

3tsp coconut palm sugar (used Navitas Naturals Coconut Palm Sugar)

1tsp cinnamon

 

Preheat oven to 400. In a bowl mix together chopped apple, lucuma, mesquite, coconut palm sugar and cinnamon (or for version 2 it will be agave, cinnamon and apple and then sprinkle corn starch over top and mix). Heat tortilla in the microwave to soften, this is key or your tortilla will tear. Place apple mixture in the middle of tortilla and fold like a burritos folding in the ends and then wrapping the sides. Place on a non stick baking sheet or foil lined baking sheet sprayed with coconut oil seam side down. Made a couple of slits in the top of the tortilla. Mix the coconut palm sugar and cinnamon together for the topping, this will be way more than enough I just have this mixture sitting around as my cinnamon sugar. Lightly brush the top of the tortilla with melted coconut oil and sprinkle with the cinnamon sugar mixture. Place strudel in the oven and bake 12- 15 minutes. Slightly longer if you want really soft apples, I like mine with some bite, just watch that the tortilla don’t get too brown. Remove, let cool slightly, and enjoy!

Sprouted Tortilla Apple Strudel
Version 2
Sprouted Tortilla Apple Strudel
Version 2