Blueberry Banana Oatmeal Bites


Blueberry Banana Oatmeal Bites
with optional protein powder (Vega One)

The kids love these mini oatmeal bites and with it being blueberry season I decide to whip up some blueberry ones. With no added sugar these muffins get their sweetness from banana so if you are looking for a sweet muffin you may want to add sugar.  I added my protein powder to mine for an extra nutritional boost.


Blueberry Banana Oatmeal Bites

Makes 32 mini muffins

2c oats, gluten free

1 tsp vanilla extract

1 cup pureed ripe banana (about 2 large)

1 ½ c almond milk (used So Delicious Almond Milk Plus)

¼ tsp salt

½ tsp baking powder

¾ c fresh blueberries

1 scoop vanilla protein powder (used Vega One French Vanilla)


Optional topping

2TBSP coconut palm sugar

1/2tsp cinnamon

2-3TBSP sliced almonds, crushed (optional)

Combine coconut palm sugar and cinnamon. Sprinkle mixture over muffins and sprinkle optional crushed almond slices on top. I sprinkle some with just the cinnamon coconut palm mixture and some I add that and the almonds.


Preheat oven to 350 degrees.  These can be made in a blender like my other Oatmeal Bites or for these ones I grind the oats first into oat flour. After the oats are ground add the baking powder and salt to the oats in a bowl. Add pureed banana, milk and vanilla to the oat mixture and mix until just combine. Fold in blueberries and optional protein powder (when making just one batch I make some without for the kids and add the protein powder to mine) and pour into mini muffin tin, you can basically fill them as they won’t puff up a lot like muffins or cupcakes. Sprinkle with optional topping. Bake for 20-25 minutes.

Let muffins cool in pan until they are cool enough to touch. Remove from pan and let cool. Enjoy!

Blueberry Banana Oatmeal Bites


As a Vega Recipe Ambassador I received Vega products to use in creating this recipe. I use Vega not because it is given to me but because it has been my plant based protein of choice since before I started blogging. I only write about foods I love, my blog is an extension of my hobby to make fun healthy food creations for me and my family.