Blue Very Berry Protein Popsicle
Blue Very Berry Protein Popsicle

 

Blue Very Berry Protein Smoothie
Blue Very Berry Protein Smoothie

 

Looking for a cold treat that packs a protein punch? Try a Blue Very Berry Protein Smoothie or Pop after your workout or your kids soccer practice. Really I don’t think there needs to be a reason to enjoy this smoothie or popsicle it is perfect and hits the spot every time!

 

 

Blue Very Berry Protein Smoothie or Protein Pops

Makes 1 smoothie or 4-6 popsicles (we use a Zoku Quick Pop Popsicle Maker)

1 c water

1 c frozen blueberries

3 TBSP hemp seeds (Navitas Naturals Hemp Seeds)

1 tsp maui berry powder, optional (Navitas Naturals Maqui Powder)

pinch of cinnamon

1 scoop vanilla protein, optional (use Vega One French Vanilla for me, Vega Viva Vanilla Protein Smoothie for the kids)

1 ripe banana

 

Combine everything in a Vitamix, or high-speed blender, and blend until smooth. If making popsicles pour into popsicle maker and freeze, 7 minutes for Zoku Pop Maker or per package instructions for other popsicles. Enjoy!

 

 

Blue Very Berry Protein Smoothie
Blue Very Berry Protein Smoothie

 

Blue Very Berry Protein Popsicle
Blue Very Berry Protein Popsicle

 

 

 

 

 

As a Vega Recipe Ambassador I receive Vega products, which I used as an option in this recipe. I use Vega not because it is given to me but because it has been my plant-based protein of choice since before I started blogging and some recipes are made with Vega products I purchase. I only write about foods I love, my blog is an extension of my hobby to make fun healthy food creations for me and my family.