Banana Boost Shake


Need a boost in the morning this shake will give you a good start to your day! Simple and delicious the sugars in this will give you a little peep in your step to get you going. Dates, bananas, and coconut oil are in my go tos for natural energy boosts. One of my favorite snacks is to dip or fill dates with cashew butter! I also make this for the girls without the Vega One.


Banana Boost Protein Shake

Makes 1 serving

1c cashew milk, or non dairy milk of choice (used So Delicious Cashew Milk)

3 dates, pitted

1 large/x-large frozen banana

1 scoop plain or vanilla protein powder (used Vega One French Vanilla) I omit this for the girls and make the Banana Boost Shake shown above.

Ice, optional (didn’t use this time)


In a Vitamix, or high-speed blender, blend together cashew milk, banana, and optional protein powder until and or ice until smooth. Add dates and pulse until dates are chopped and blended to desired consistency. Enjoy!


Banana Boost Protein Shake





As a Vega Recipe Ambassador I received Vega products to use in creating this recipe. I use Vega not because it is given to me but because it has been my plant based protein of choice since before I started blogging. I only write about foods I love, my blog is an extension of my hobby to make fun healthy food creations for me and my family.