Pumpkin Protein Dip

 

Pumpkin Protein Dip

 

I use to make a delicious pumpkin dip and I decided to clean it up and make a protein version. This Pumpkin Protein Dip is great with apple slices or even my Pumpkin Graham Cracker Cookies! I also made a plant-based/vegan version that is a little sweeter for kids or a party.

 

Pumpkin Protein Dip

Makes 2-4 servings

2- 6 ounce containers of greek vanilla yogurt (used So Delicious Greek Style Vanilla Coconut Milk Yogurt)

1/2 c canned 100% pumpkin puree, not pie filling

1 scoop vanilla protein powder (used Vega Performance Protein, Vanilla)

1/2 tsp pumpkin pie spice

1/2 tsp cinnamon

additional sweetener of choice, if desired (I didn’t add any)

 

In a bowl mix together pumpkin, spices, and protein powder. Add in yogurt and stir until combined.  Sprinkle with a little cinnamon or pumpkin pie spice. Enjoy!

 

Pumpkin Dip

 

Pumpkin Dip

Makes 2-4 servings

2- 6 ounce containers of greek vanilla yogurt (used So Delicious Greek Style Vanilla Coconut Milk Yogurt)

1/2 c canned 100% pumpkin puree, not pie filling

1/2 tsp pumpkin pie spice

1/2 tsp cinnamon

2 TBSP coconut palm sugar

 

In a bowl mix together pumpkin, spices, and coconut palm. Add in yogurt and stir until combined.  Sprinkle with a little cinnamon or pumpkin pie spice. Enjoy!

 

 

Pumpkin Protein Dip
with Pumpkin Graham Cracker Cookies

 

Pumpkin Protein Dip
with apple slices

 

 

 

As a Vega Recipe Ambassador I received Vega products to use in creating this recipe. I use Vega not because it is given to me but because it has been my plant based protein of choice since before I started blogging. I only write about foods I love, my blog is an extension of my hobby to make fun healthy food creations for me and my family.